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Time to Talk Awareness Day

1st February focuses on mental health – Time to Talk

Time to Talk is ran by Mind and Rethink Mental health, the campaign is ran UK wide. The aim of the campaign is create a safe space for people to talk and open up about any worries , concerns and speak up.

They offer a wide range of services from face to face sessions, carers support and support in the community.

Around 1 in 4 of us suffer with some form of mental health, the stigma of mental health can be reduced by talking and forming communities and realising you are not alone

Time To Talk Day