Need help with a non-urgent medical or admin request? Contact us online.

World Kidney Day

14.03.2024 – Kidney Health for All

1 in 10 MILLION people have Chronic Kidney Disease (CKD) in the UK alone!!

Anyone can develope CKD. However, there are certain factors that can increase your risk, such as ; diabetes, high blood pressure and family history of kidney disease.

How to reduce your risk of CKD

  • Quit smoking
  • Reduce your alcohol intake
  • 30 minutes of exercise a day
  • Staying a healthy weight
  • Be cautious taking anti inflammatory drugs such as ibuprofen

Why are my Kidneys so Important? What do they do? How do I know they are ok?

Your kidneys are a vital part of your organs. The main job of your kidneys is to remove any toxin wastes and excess water from your blood.